The guided meditations at MyBuddhistMeditations were developed with the intention of helping anyone interested in Buddhism, whether a regular practitioner or newbie, to be supported by these effective standard meditations.

Each meditation is totally unique in what it aims to help you with. So browse through the meditations and see which ones appeal to you. 

MyBuddhistMeditations Founder

bronlgeBronwen Stiene is an experienced meditator who has developed a number of guided meditation CDs for Sounds True . She has spent the last 15 years helping clients, practitioners and teachers with healing and relaxation through meditation.

Bronwen enjoys working with these meditations and hopes that you will too.